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Together with FOOD For Lane County, Lane Co. SNAP-Ed is offering free online classes to help families save money and improve health! Each session is one hour and requires the use of either a smart phone or a computer with internet connection. Please come prepared to participate, as we will all be learning from each other! You must register for classes separately to receive the necessary meeting information.

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Description: How do you and your family choose which snacks to eat? In Hack Your Snack, community health educators will provide ideas on how to make healthy, homemade snacks with ingredients you have on hand. We’ll share tips for identifying healthier choices at the store and saving time when buying and preparing healthy snacks. Participating families will receive a bag of groceries to duplicate recipes from the class (food to be received after class & survey are complete).

Date/Time: June 23rd, 2 pm- 3 pm

Register by emailElizabeth.mcdougal@oregonstate.edu

A free bag of groceries is provided with the class to cook the recipes at home!

Cooking Matters: The Family Kitchen

Description: Parents & Caregivers: make your jobs easier! Children are much more likely to try new foods when they are involved in food preparation. In this class, community health educators will provide ideas on how to engage kids in cooking healthy and tasty meals and share resources to make it all feel possible. Participating families will receive a bag of groceries to duplicate recipes from the class (food to be received after class & survey are complete).

Date/Time: June 11, 11 am-12 pm

Register by emailhelena.kruger@oregonstate.edu

Cooking Matters at the Store

Description: Cooking Matters at the Store is a virtual grocery store tour that will provide tips and tricks for stretching food dollars. Active participants will receive a $10 gift card to WinCo upon successful completion of the class and survey.

Dates/Times: Offered throughout the month. To see dates & register, please visit https://beav.es/4DU