What does it mean to be an MVP and encouraging school staff to role model healthy behaviors? A CATCH MVP does these things everyday: 1. Moves and Stays Active, 2. Values Healthy Eating & Mindsets, 3. Practices Healthy Behaviors and Social Emotional Wellness.

Discuss the difference between stress and overwhelm and how to effectively focus on needs to support yourself and the families you serve. We will talk about resilience and how to focus on early relationships and support as a way to build resilience with children and families. Learn about the importance of early relational health and compassionate models, and discovers some tangible tools to connect with families.

Join this interactive 45-min webinar session to demystify mental health and overcome feelings of self-doubt, isolation, and fear to pave the way to better self-care.